The BODECI METHOD CLASSES

offered exclusively at Tone Studio

 

SCHEDULE OF CLASSES

 

Tuesdays - 4.30pm

Thursdays - 4.30pm

Saturdays - 8.00am

 

Classed held at

TONE, Santa Rosa:

(http://www.tonefitness.com/)

850 Fourth Street just west of Brookwood

There is a nice large parking on Third Street just behind the building

so enter from Third Street between Brookwood and E.

 

 

You will be drawn to BODECI's emphasis on using correct form to recruit the deepest layer of support muscles, resulting in a rock solid core, great posture and protection from injury.

 

Debra personally teaches these classes with the exception of her substitute teacher, Nancy Jenkins, when she is unavailable. who has been training with Debra Devincenzi since 1997 and became a certified BODECI trainer in 2006. As a physical therapist, Nancy holds a Master of Arts degree in physical therapy from Stanford University, with a specialization in neurological injury rehabilitation and pediatrics. Not to mention she is a true example of BODECI's product.


 

 

home programs online workout quick tip news just look about